Strava CLI Skill

Query and manage Strava data via the strava CLI.

Prerequisites

• Install CLI: curl -fsSL https://raw.githubusercontent.com/eddmann/strava-cli/main/install.sh | sh
• Authenticate: strava auth login (requires STRAVA_CLIENT_ID, STRAVA_CLIENT_SECRET)

Quick Context

Get aggregated athlete data in one call:

strava context                          # Full context: athlete, stats, gear, clubs, activities
strava context --activities 10          # More recent activities
strava context --focus stats,gear       # Specific sections only

Commands

Run strava --help or strava <command> --help to discover all options.

Activities

strava activities list [--after DATE] [--before DATE] [--limit N]
strava activities get <ID>
strava activities streams <ID> [--keys time,distance,heartrate,watts]
strava activities laps <ID>
strava activities zones <ID>
strava activities comments <ID>
strava activities kudos <ID>

Athlete

strava athlete              # Profile
strava athlete stats        # YTD and all-time totals
strava athlete zones        # HR/power zones

Segments & Efforts

strava segments get <ID>
strava segments starred
strava segments explore --bounds SW_LAT,SW_LNG,NE_LAT,NE_LNG
strava efforts get <ID>
strava efforts list --segment-id <ID>

Routes, Clubs, Gear

strava routes list
strava routes get <ID>
strava routes streams <ID>
strava routes export <ID> --format gpx|tcx
strava clubs list
strava clubs get <ID>
strava clubs members <ID> [--limit N]
strava clubs activities <ID> [--limit N]
strava gear get <GEAR_ID>

Data Units

| Field | Unit | | ------------------------- | ------- | | distance | meters | | moving_time, elapsed_time | seconds | | average_speed, max_speed | m/s | | elevation | meters | | dates | ISO8601 |

Common Patterns

# Recent activities
strava activities list --limit 10

# This month's activities
strava activities list --after 2025-12-01

# Filter with jq
strava activities list | jq '[.[] | select(.sport_type=="Run")]'

# Total distance
strava activities list | jq '[.[].distance] | add'

Auth Status

strava auth status    # Check if authenticated
strava auth refresh   # Refresh token
strava auth logout    # Clear credentials

Sport Types

Run, TrailRun, Walk, Hike, Ride, MountainBikeRide, GravelRide, EBikeRide, VirtualRide, VirtualRun, Swim, Workout, WeightTraining, Yoga, CrossFit, Rowing, Kayaking, Surf, Ski, Snowboard, IceSkate, Golf, Soccer, Tennis

Exit Codes

• 0 = Success
• 1 = General error
• 2 = Auth error (run strava auth login)